Avoiding Sugar is Sweet!

It’s in almost everything – even salad dressing, low-fat yogurt, and granola. We’re not talking about naturally occurring sugars found in fruit for example, we’re talking about added sugars. Nutritionists suggest consuming only 10% of our calories from sugar. This translates to about 13 teaspoons per day, based on a daily budget of 2,000 calories.

New Year, New You, New Diet?

A new year sometimes comes with resolutions and fresh goals. Of those, diet and exercise regimes are often on the list. Everyday Health’s January 2019 article, A Detailed Guide to the Potential Health Benefits and Risks of the Keto Diet includes a statistic on how popular the keto diet is: “ There are more than

Plugging In for Success

There really may be some truth to the phrase, “if you fail to plan, you plan to fail.” The good news is that since you’re in charge of your direct sales business, you get to control when you’re actively working, and where you put your efforts. Attending trainings (live or virtual), consistent follow-up, connecting and

The Importance of Self-Care

If you look for the definition of “self-care” on dictionary.com, you’ll see two definitions: 1. “the act of attending to one’s physical or mental health, generally without medical or other professional consultation…” 2. “the products or practices used to comfort or soothe oneself…” It’s no secret that the notion of self-care has gained some recent

Tropical Dream Smoothie

Feeling hungry after hitting the gym or going for a run? Try this refreshing post-workout (vegan) smoothie to nourish the body and brain! Total time: 5 mins Serves: 1-2 Ingredients: 1 brān® snap (Lemon Drop flavor works well!) 1 medium banana, frozen* 1 medium orange, peeled and cut into large pieces ¾ Cup coconut milk

Success Tips from our CEO

There are several popular quotes that circulate throughout the direct sales industry. Chances are, you’ve heard “success leaves clues” before, or maybe “if you’re the smartest person in your circle, you need a new circle.” These quotes point to getting around accomplished people who are living, social proof of success. What do successful leaders and

What does your mindset say about you?

Recently, our President & Co-Founder, Jeff Mack shared a little about the differences between a fixed vs. a growth mindset. Jeff outlined that currently, we all have a certain level of ability. Believing that only this ability is what we must work with is a fixed mindset. However, we can develop our ability with hard

zlēm® and Mitoburn

Mitoburn, also known as L Beta Aminobutyric Acid, is produced by skeletal muscles during physical activity. In addition to physical activity, the circulating levels of Mitoburn are controlled by mitochondrial enzymes primarily expressed in the liver and kidneys. The reality of metabolic syndrome is on the rise worldwide. Recent studies have identified several factors secreted

brān® Tips

Looking for the best results from brān® reimagined? Our very own Dr. A. Saberi shares how to enjoy the benefits of brān® while listening to your body’s cues. brān® is our “get up and go” supplement. If you work nights for example, brān® is a great benefactor. If you feel you need another brān® snap